Skip to main content

Healthy VS Fit

I am finding out that you can be fit and not healthy and you can be healthy but not fit….

*

When I started my “weight loss” journey a year ago I couldn’t understand why I was having such a hard time. I am understanding all too well that my gut was to blame. I would get bloated after EVERY meal and literally felt like I was on a boat drunk and not the good drunk feeling. No matter if I exercised or not.

*

I could sense my anxiety boiling within me but I could feel it starting in my stomach and then the widespread symptoms would surface. I had every test done that said “You are fine”, they would always blame it on my anxiety but never really addressed where the anxiety is coming from.

*

Then I see all these people sharing about how Plexus has helped with their gut issues, inflammation, anxiety, skin issues, allergies and I wanted in!

*

Fast forward to now. I spent the good part of my first six months not being consistent taking the products. I came up with EVERY excuse to not take them because I experienced die off symptoms. But those unpleasant symptoms are EXACTLY why I am in this to win it!

*

I would get frustrated because other people would have these testimonies and I couldn’t understand why I was the exception. Well I am NOT the exception and neither are you!

*

Do you know why they encourage you to be consistent?

1. Your gut did not get in this shape overnight

2. We are exposed to new toxins every day through the foods we eat, stress, medicines and environmental toxins.

*

It is impossible to completely avoid all the toxins we are exposed to. It is not just about what you eat. And unless you live in a bubble which I have considered a lot! You will need assistance to help rid these toxins from your body.

*

I am sure ages ago our bodies (liver) naturally could process toxins on its own through whole foods and stress management but that was before we screwed our atmosphere up with stresses of the fast paced, quick fix foods, and medical cover ups. We are, rather you like it or not more exposed to toxins than ever before.

*

I have a support group of women and men who don’t make a dime off me encouraging me to push through the die off symptoms because once you get on the other side of it you feel great. I also have a daughter watching which lights a fire under me to be better than I was yesterday. To lead by example.

*

I have found out too that no matter how healthy I am or feel I have to work out to strengthen my core, align my spine and exert these tired and weary muscles!

*

If you want to get a sneak peak of our products and try first hand we have our new hunger control slim challenge coming up. We also have our new lean protein shake which is an excellent post workout, bio cleanse for digestive problems #IBS and probiotic that is AHmazing!

*

Also if you want all in, we currently have our signup fee half off! This is where you are going to get the discounts you want and a support group that is top notch!

mysite.plexusworldwide.com/pampicard

Comments

Popular posts from this blog

Sit with Jesus..

  This morning my husband got up to go hunting. Typically I’d fall back asleep and wake when the kids do but I kept hearing in my head, sit with Jesus. My mother in law gifted me a devotional years ago called messy motherhood. I’ve picked it up and put it down so many times but that’s motherhood right? However I chose that as my baseline for this morning’s visit with God. And man does he NOT disappoint when he specifically calls you to sit with him immediately!  In this devotional Lysa talks about: “(Ephesians 4:22-24). The Greek word for "made new" is koino. One of its definitions is "uncommon." I wanted to be an uncommon calm in the midst of chaos and an example of peace for my kids in a world of pressure. For that to happen, I came up with a plan for us moms: Tell the world to wait.” In my overstimulated brain I often getting very tired and weary. It’s like there’s no escaping it. But I was reminded today that I am managing blessings and if I want to cultivate q...

Rise above!

I should probably give you some background on who I am and where I have come from. When I was 9 I started passing out. They ran test and finally determined I had bradycardia (slow heart arrhythmia).  They put a pacemaker in and it changed my life forever, my health is probably one of the main source of my anxiety and I never learned to cope with it until 4 years ago when I needed to rise above it. I am married to the most amazing husband. We have had struggles as we've grown up together. Trying to take on life. We've had multiple people live with us and we lived together a few years before getting married. there was never really a honeymoon stage. But through the hurdles of it all overcame those. In 2012 my husband had a dirt bike wreck and broke his collarbone. In 2013 I had a pacemaker replacement and while they were in there threading the lead in my artery punctured my lung and I got pneumothorax and a blood clot in my arm. Talk about my anxiety going through the...

To the anxious momma...

When you’re an anxious person it’s already a tough journey. You just have days where you get swept away with obsessive thoughts and you physically feeling ill. As a mom it equally gets worse and better all at the same time. The worries of all the milestones to be met, as a working mom not being able to be there enough, and basically keeping them alive!  One of my biggest fears as a new mom was that I was going to pass my anxiety onto my daughter. That she would experience these debilitating thoughts and symptoms and be held captive too. I try to hide my anxiety and I’ve done pretty good being strong for her. But some days especially while coming off the Zoloft and realizing that I’m not quite ready for that she sees me struggling. She knows mommas not well. It makes me sad for her. But she’s strong and resilient and I believe in her having a sense of awareness of mental illness and seeing me learn to cope will help her too. She’s going through separation anxiety and I try to t...